July 10 – September 11, 2013. $200 for 10 weeks, or $25 drop-in. You don't need to be able to read music! Wednesday evenings from 7-8:30 p.m.

April 11, 2010

What's on your Sing List?

Healing, Helpful Singing for Caregivers is off to a wonderful start, and I wanted to make some of the homework public for those who couldn’t participate this time around.

This week, search your heart for the songs that are full of love and healing for you. Maybe these were songs that were sung to you as a child. Maybe one is a chant you learned on a yoga retreat. Maybe there’s a song that just poured out of you at a time of unbearable grief, or inspired joy.

This is your Sing List: a list of songs that have healed, held or helped you, and that came to you from another person. These are songs that call you to your best, or calmest, or most loving self. These are songs that restore your soul.

Playlists are great, and this is not a playlist.

Take a deep breath.

What’s on your Sing List?

Have you sung from it lately?